Will That Lemon Water Sabotage Your Autophagy? Find Out Now! — Key Highlights
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Jul 3, 2024 · while lemon water provides hydration, essential nutrients, and potential health benefits during fasting, excessive consumption could disrupt autophagy and affect insulin.
Water fasting has been shown to impact autophagy positively.
Studies suggest that fasting induces autophagy in various tissues, including the ventromedial nucleus of the hypothalamus.
Does a lemon wedge (or truelemon/truelime) in your water?
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