Coughing Your Way To Six-Pack Abs? The Shocking Truth! — Key Highlights
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It can slightly tone your ab muscles, but it is not a substitute for targeted ab exercises and proper nutrition.
Coughing is cardio, say goodbye to your abz.
Sneezing is where the gains are at.
My ex boyfriend had cystic fibrosis, so he coughed deeply all day and night.
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