Bulking Mistake? 3 Months In & Looking Shredded — Key Highlights

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Feb 20, 2023 · depends a lot on how long you’ve been training.

I know you said you’ve been bulking for 3 months but if you’ve been lifting longer than it’ll make a difference.

If you’ve been bulking for only a few months then:

A) your tracking is off and you’re eating more than you think b) your maintenance calories are actually lower than you think.

Dirty Bulking vs Clean Bulking: Mana yang Lebih Baik untuk Membangun
Dirty Bulking vs Clean Bulking: Mana yang Lebih Baik untuk Membangun
Apakah Bulking dan Cutting Boleh Digabungkan? Baca Ini Untuk
Apakah Bulking dan Cutting Boleh Digabungkan? Baca Ini Untuk
Been bulking on two months and looking kind of chubby again. Should I
Been bulking on two months and looking kind of chubby again. Should I
'I Went From Overweight To Shredded in a Year—Here's How' - Newsweek
'I Went From Overweight To Shredded in a Year—Here's How' - Newsweek
I went bulk first 2 month then 2 month cut and now im gonna bulk till
I went bulk first 2 month then 2 month cut and now im gonna bulk till
M/22/5'11" [190lbs to 198lbs] (4 months, 2 weeks) - 3 months of recomp
M/22/5'11" [190lbs to 198lbs] (4 months, 2 weeks) - 3 months of recomp